Hello my sweet, What part of you is here right now in this moment? Breathe her in. Whisper yes, I see you. I’m with you. You are not alone. What do you need my love? What do you need to feel soothed, connected, at peace? Yes, you can feel at peace, anytime. Any place. When… Continue reading Monday Love
There’s an expression, give’em enough rope to hang him/herself. It suggests if one gives someone enough freedom of action, they may destroy themselves by foolish actions. Contrary to this, I was raising my kids within a philosophy of freedom. I chose a school (pre-k and elementary) for them that’s part of a free school… Continue reading Mindful Parenting: Creating Boundaries Not Walls
Sixteen seconds of pleasure. That’s what I’m practicing for the next month. First thing when I wake up. No, not that kind of pleasure. Though it could be. Today was day two, and something amazing happened already. And yes, it’s parenting-related. Stay with me for a moment. Mindfulness does not ask that you never… Continue reading Tuning Out and Plugging In. Mindfully. — connecting with our kids, part 2 —
the love letter projects 