Hey lover. It’s bonus Tuesday! That is if you consider a peak into my own process with regards to life’s shenanigans a bonus. I’ll leave that for you to decide. In case you’re just tuning, check out my post yesterday. The game: List three character traits which you consider undesirable. Judgemental. Stingy. Unwilling to take… Continue reading Bonus Tuesday
Hey koo koo ka choo. Wanna play a game? This game comes from the book That Which You Are Seeking Is Causing You To Seek, by Cheri Huber, a teacher of Zen. Grab some paper and your favorite thing to write with. (Games are more fun when you enjoy the game pieces). You with the… Continue reading Monday Love
Heya sweetness. My energy is low here and now. And that’s ok. I still have something wonderful to share with you today. So here goes… I woke up this morning and meditated on the word focus. It’s a meditation called Bhāvanā. In this practice you think of a quality you wish to be filled with… Continue reading Monday Love
Hello Love, As I sit here this morning (yes with kitty in my lap, waiting for playtime), I feel such stillness. It feels delicious. It lacks drama or urgency. It’s spacious. I love that word spacious. It has the capacity to hold everything. That’s my wish for you this morning. Spaciousness. The capacity to be… Continue reading Monday Love
Hello Love. Sitting here with a kitty on my lap. All is well. Except the thoughts racing in my brain telling me that maybe all is not well. How interesting. So which is true? This moment or my thoughts about the future or past?Will these thoughts become my now? Not exactly as I’m thinking them,… Continue reading Wednesday Love
