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Happy Dance: When mindfulness leads to fulfillment

  Hi. I’ve been working on a post for this week titled: At some point in this life, you will lose everything you love. Fuck, right? And it’s a great post. I promise. Not at all as dark as it sounds. And yet, I can’t get myself to finish writing it this morning. Actually, I’m… Continue reading Happy Dance: When mindfulness leads to fulfillment

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Practice, makes as good as possible

  Practice = the actual application or use of an idea, belief, or method as opposed to theories about such application or use. There’s no mention of the word “perfect” here. We humans made that up. Practice makes perfect. In mindfulness practice we call this “conditioning.” The stories we make up or get passed down… Continue reading Practice, makes as good as possible