Hey boo, What do you need to hear, to know, about yourself, in order to feel good inside? Right here, right now in this moment? Exactly as things are. Exactly as you are? As your own bff. Cheer squad (yes – whole squad is rooting for you). What super kind words, assuming only the most… Continue reading a little bit of love
Hey boo. How are you? How have you been talking to yourself this week? And I don’t mean blowing smoke, conjuring words that sound like self love — but don’t land. Don’t meet the parts of you that are showing up, exactly as they are. Words like you’re doing great. You’re awesome. Things are gonna… Continue reading a little bit of love
Hello boo. I love you. How about some practice reminders for the holidays? Nothing you don’t already know — but sometimes forget in the heat of the moment. I have been known to forget in the heat of the moment. Or remember and still can’t stop myself from “going there”. The good news is –… Continue reading a little bit of love
Hey boo. Last week’s love letter left me feeling a bit Yes, And… There’s s certain way that many of us in our current way of thinking are used to action looking. I’m interested in another way. What I call receptive action. The thing is, I’m still figuring out what this looks like in my… Continue reading a little bit of love
Hey boo, Something interesting came up in my meditation this morning— I felt sad heavy energy. Then I watched my go to response to this feeling. Something is wrong. This is the wrong way to feel. What did I do to trigger this feeling? How do I fix it? I don’t like it. This is… Continue reading a little bit of love
Hey boo. I’m on vacation! Woo hoo. I’ll be back in two weeks. The invitation and opportunity here is for you to write love letters to yourself. What my lover, are you needing to hear right now? Make it generous. Sweet, naughty, practical, ridiculous, whatever your heart desires. Remember the words of Mary Oliver…. “You… Continue reading a little bit of love
Good morning love, Some thoughts about freedom: Freedom being the quality or state of being released from… the stories you’ve been telling or have been told. It’s not what you say or do or even think for that matter. It’s how you are with the sayer, the thinker, the doer that rings freedom in. Are… Continue reading Monday Love
Hello beauty, you are, without a doubt, the smartest, sexiest, most bad ass woman I know. Right here, right now, just as you are. Xo
Good morning beauty, some things I’d like to share with you… Where you are right now is ripe with untold possibility. You can be deliciously happy and sad at the same time. You can wish to crawl back in bed, tired from it all, and a spark of energy can be vibrating from your pinky… Continue reading Monday Love
Holy shit! You rock my world… lets just start there. In answer to your questions: 1. How dare I dream such audacious dreams? How dare you not… this life is your playground, your blank canvas and you are a creator. To not create in all the most brilliant, kooky, daring ways you can conjure, that… Continue reading Monday Love
the love letter projects 