Oh my dearest. How do you find the love when your brain wants to complain about everyone and everything? Stupid. Stupid. Stupid. Everyone? Well, not everyone one. Only a couple of people actually. There are many, many people (and my kitty), with whom I am quite in love. In this moment. Hmmm. Everything? No actually,… Continue reading Monday Love!
Oh my love! What if agitation doesn’t mean something’s wrong? What if it means lean in? What if it’s a sign? And contrary to what you have heard, it’s a good thing. Not something you need to make go away, but something to embrace. What if it’s making you stronger? Shoring up your resilience. Getting… Continue reading Monday Love
Oh my love, come practice better feeling thoughts with me! This is a wonderful day. In this day I will look for reasons to feel good and I will find them. I expect to have pockets of joy, clarity, fun and alignment. As I practice thinking better feeling thoughts, I will find more and more… Continue reading Monday Love
Hello beauty, Feeling happy and dreamy today. My next thought is, but I feel unfocused. Dreamy = unfocused. Which upon further examination, turns out not to be true. I’m simply not focused on what I think I should to be focused on. Hmmmm, interesting. What if I follow my dreamy focus? What if you follow… Continue reading Monday Love
Oh my love! It’s good enough. You’ve done enough. There is enough. That other person, they’re enough. You are enough. Take a deep breath. Slowly exhale. I don’t know how we forget this time and again, but it seems that we do. Or at least I do! And maybe that’s ok. Cause you get love.… Continue reading Monday Love
Hello my love. How many ways can one describe what it means that you get love just as you are? It’s not a trick question. The answer is infinity. Day after day, week after week, breath after breath. It’s not a state of being that you arrive at and never leave. It’s how you come… Continue reading Monday Love
Oh my darling! Close your computer, turn off your phone, shut down your ipad. Stop what you’re doing and go outside. Now. Stare at the sky. Take a deep breath. Watch a bird or wonder over the path of a rollie pollie going about it’s day. That’s it. Do it for as long as you… Continue reading Monday Love