Hey love. When she was 13 years old, Ruth Bader Ginsburg wrote an essay titled “One People”. One of the lines read: “Prejudice saves us a painful trouble– the trouble of thinking.” That line is following me around. Haunting, urging, smiling, encouraging… I smile back, thinking of the pure brilliance of a thirteen year old.… Continue reading Monday Love
Oh my love! There’s so much juicy material to work with. I don’t even know where to begin. How about this poem by Hafiz… Your Mother and My Mother Fear is the cheapest room in the house. I would like to see you living. In better conditions. For your mother and my mother Were friends.… Continue reading Monday Love
Well hello gorgeous. Ornery, bored, sad, agitated… how interesting! Welcome. I’m genuinely happy to be here with you and oh so curious. First though, thank you. For your raw, pulsing, unpredictable energy. My life is all the more rich with you in it. If you think I’m going to fix or change you, forget about… Continue reading Monday Love
Hey beauty, How do you feel about dipping even deeper into a soothing state of acceptance? That is also a state of allowing. That is also a road to unleashing the most vibrant, alive version of you. That requires nothing but, YES, to whatever is here right now. And only for right now. The sadness,… Continue reading Monday Love
Hey babe. Just to clarify what choosing feeling good looks like. It might look like a good cry. It might look like binge watching a silly tv show about escaping to the countryside. It might be a swim, a walk, a run, a nap. It could be getting up early or it could be sleeping… Continue reading Monday Love
Hello darling. You are loved beyond reason. Beyond anything rational, explainable or sensible. Today, when you notice the air kissing your skin, take a moment to let that knowing sink in. To become part of your thought less, automatic, set point of being. No effort required. You just are. You are love. And loved. That’s… Continue reading Monday Love
Hey love. Gonna keep this short and sweet. I’m going on retreat! Leaving off news and social media and what not for the week. It feels expansive and joyful. Rich and luxurious and fun. You’re welcome to join me if it sounds fun to you too. You’re also welcome to not join in, if it… Continue reading Monday Love
Hello Darling, Smart, sexy, funny. Yes, I’m talking about you. If you were to choose feeling good right now, what would that look like? What would you need to let go of? (Hint: stories, projections, judgements, knowing). What might you embrace? (Hint: qualities that you already are. Like love. You don’t need to be love,… Continue reading Monday Love
Here we are again. Another week my love. I have some very very good news for you. You are doing amazing things. In spite of what current circumstances may suggest, transformation is happening— inside you. Your questions are being answered. Your desires fulfilled. Even though it may not look like it in this moment, everyone… Continue reading Tuesday Love
Hiya love, You’re looking mighty foxy today. Stop and take a gander at your surroundings… see if you can count (at least) ten things you love or that make you smile. Start with your foxy self. Notice how you feel. Rich? Abundant? Frisky? Satisfied? Appreciation? Tuned In? All the above? Yeah, me too. Breathe it… Continue reading Monday Love
