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Why isn’t it working for me? Another mindful exploration of life…

  “Re-examine all you have been told at school or church or in any book, dismiss whatever insults your own soul, and your very flesh shall be a great poem and have the richest fluency not only in its words but in the silent lines of its lips and face and between the lashes of… Continue reading Why isn’t it working for me? Another mindful exploration of life…

Parenting

Mindful Parenting: Divorce, Baby Daddy and Me.

  Today is five of five in my exploration of mindful parenting. What keeps coming back to me is how I do anything is how I do everything. How I live my life is directly connected to how I parent. Nothing is separate. It’s not me over here and my kids over there. It includes… Continue reading Mindful Parenting: Divorce, Baby Daddy and Me.

Parenting

Taking a Laughter Break: Mindfulness with an Achy Head

Sometimes I take dance breaks. Today I’m breaking for smiles. An achy head is making me kinda fuzzy today, and I’m finding it hard to write the post I wanted. Number 5 in my five -part series exploring mindful parenting, can wait. This moment calls for deep kindness in the form of permission to choose… Continue reading Taking a Laughter Break: Mindfulness with an Achy Head