Hey boo. Last week’s love letter left me feeling a bit Yes, And… There’s s certain way that many of us in our current way of thinking are used to action looking. I’m interested in another way. What I call receptive action. The thing is, I’m still figuring out what this looks like in my… Continue reading a little bit of love
Hey boo, I heard something that rocked my world this morning. NOT something new, but something that I took in, in a new way. Action creates clarity. If you’re already a natural born, fly by the seat of your pants, action taking kinda human, this may not blow your mind. However, if, like me you’re… Continue reading A little bit of love
Hello beauty, How’s the breathing going? Are you breathing— with intention? With attention. Focus. The quality of your life depends on the focus of your attention. Ok. Enough about that. Let’s play…. What can you remember about yourself, that you think you are in need of, but in reality, you already have? Already are. I… Continue reading A little bit of love
Hello my love, Let’s start with 10 deep belly breaths. That’s where your belly fills and rises with each inhale. Breathe in and out through your nose. If your brain is screaming 10! I don’t have time to stop what I’m doing and take ten deep breaths. I am a very busy human. Tell your… Continue reading A little bit of love
the love letter projects 