Hey boo. How about this— Nothing special = Freedom. Nothing special could also be not smart enough. Or I should be (more or less) ______ fill in the blank. Another form of not enough. The forms of not enough are as infinite as your imagination. And fear. Fear? Yep. Fear. The trap that keeps us… Continue reading A little bit of love
Here we are my love. Together again. I’m pleased to be here with you. Turning towards the parts of you unseen. So that they may come out of the shadows and into the whole of you. Tingling with aliveness. Possibility. Remembering. There’s nothing to become. You already are— everything. Ya just forgot. That’s why life… Continue reading A little bit of love…
Hey boo. Who is here right now? Breathe her in with the deepest most generous breaths you can conjure. Feel her come alive with your attention. And love. If the chatter begins, that’s ok. See if you can welcome that too. You don’t have to believe it, in fact, I recommend you don’t. Just notice.… Continue reading A little bit of love
Hey boo. How ya doin’? Are you connected to your body? Take three big, slow, generous breaths. Let the air linger in your body and touch the places that you don’t even know need a little extra breath right now. And you don’t need to know. Trust your body and your breath. Allow. Receive. Effortless… Continue reading A little bit of love
Hey boo. I have so much to share. Just finished a 10 day retreat yesterday. And I’m buzzing. And it’s all still finding it’s place in me. For today, know you are loved beyond what any words can describe. You are not alone. Everything is everything. And everything you do for yourself, is also for… Continue reading Little bit a love
the love letter projects 