“Let us be silent, that we may hear the whispers of the gods.” ~Ralph Waldo Emerson I cannot speak highly enough of the wisdom of being quiet, or at the very least, taking a pause. Mind you, I am not talking about the silent treatment, or stuffing your feelings or being complicit through silence. Those… Continue reading Getting Quiet
Hey beauty, Like the touch of the sun warming your skin I am here I am with you I love you Breath by breath as we roll along merrily, merrily, merrily Ask and it is given This too shall pass It’s all good, even when it’s not. And in the end All I know is… Continue reading Monday Love
“[Humanity] has unquestionably one really effective weapon—laughter. Power, money, persuasion, supplication, persecution—these can lift at a colossal humbug—push it a little—weaken it a little, century by century, but only laughter can blow it to rags and atoms at a blast. Against the assault of laughter nothing can stand.” — Mark Twain So today, in the… Continue reading Mindfulness and Laughter
Well hello there beauty, You’re looking mighty fine today. A little sassy. It suites you. Go ahead, say what you need. Out loud. Say what you want. Your heart wants what it wants. It doesn’t need to make sense. It probably won’t make sense. Lean into your hearts desire. Even if all you can muster… Continue reading Monday Love
Today’s going to be a very good day… Unless I start it by looking at Facebook. When you compare you despair… Oops. To be fair, I didn’t actually start the day with Facebook. I started with meditation and granola. I just logged on to see a message from my uncle. An unexpected person to receive… Continue reading What’s your story?
Good morning love, Yes, yes, yes, yes yes. Just yes. To everything. And as a bonus, how bout we don’t make up a story about not enough sleep. Even if, your sleep didn’t follow the prescribed patterns recommended for optimal existence. Whatever. Let’s just see, story free, where the day leads. And if you need,… Continue reading Monday Love
Last night I boarded a big hunk of metal with wings, flew through the sky, was picked up in a brand-spanking-new luxury car and driven to a place where I was greeted with pure love and delight. The kind of love that only puppies and young children know about. And there were four of… Continue reading Abundance
Hello Love, When what you desire most feels impossible, can you give yourself a hug? And just take the next baby step. Maybe that’s as simple as going for a walk and stopping to smell the flowers in full bloom along the way. When sadness and disappointment threaten to wash over you, can you let… Continue reading Monday Love
Today my heart aches. It’s just like that sometimes, life. Here are some words from one of my favorite teachers: “If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s… Continue reading Heartache
the love letter projects 