Hey boo. This is a reminder to breathe. Right here. Right now. 5 deep inhales, and 5 long slow sighs on the exhale. Let the sighs be loud. Yes, 5 breaths! Three is nice. But five is… you’ll see. Five is the beginning of something new. Tingling fingers and toes. A soft spinning in your… Continue reading a little bit of love
Hey gorgeous. In case you’ve forgotten, you are a treasure trove of gems. Some already blindingly dazzling. Others buried and waiting to be discovered. Maybe you can’t see them, but oh baby! From this side of the lens you’re nailing it. Here’s looking at you kid. Xo
Hey boo. I took a little detour on my way home from retreat. Got a bit lost on my way back here. It was uncomfortable and wonderful. That’s what retreat can do for you. Take you to places you cannot begin to fathom — until you’re there. “There” being a foggy, in between kind of… Continue reading a little bit of love
the love letter projects 