Good Morning my dearest one,

Grrr.

Can’t even work up to a full roar. Can’t see the path forward.

Only the next step. Maybe that’s enough. Just take the next step.

call the housing department

Breathe. Surrender.

yes. thank you.

Take another step. Breathe.

Look around, see where relief is, lean into it.

punch cushions on the couch. scream into your pillow. listen to birds sing.

Take another step. Breathe.

Look around, see where joy is, lean into it.

dance. play with friends. walk in the mountains.

Breathe. And so on.

You are not alone.  I am with you. I’ll always be with you. No matter what.

An irresistible force of nature, that’s who  you are. Don’t forget.

Xo