Hey boo. Do you know how wonderful all that “yucky” stuff that you don’t want in your life is? How the discomfort you feel is your guidance system at work. How the flies in your garden are cluing you into a deeper issue that you didn’t even know about. An issue that’s keeping your desire… Continue reading Monday Love
Hey boo. Sometimes growing is uncomfortable. Can’t sit still, can’t stop thinking. Your usual tricks for feeling better—shopping, a refreshing dip in a cool body of water, a walk. They help. A little. But nothing seems to stick. And that’s ok. Because there’s nothing wrong with feeling a little uncomfortable sometimes. And life would be… Continue reading Monday Love
Hey boo. Remember when you got all worried about that thing? That thing you never really had any control over anyway? And then it all worked out. Cause things are always working out for you. One way or another. And it’s ok if you worry sometimes. However, it’s more fun, when you remember that things… Continue reading Monday Love
Holy Bazole. I love you. You might be working too hard right now. Trying to get it right. Evolve. In the “right” way. How will you know if this is so for you? If everything feels too hard. If you just can’t get it right. If you feel shitty about yourself (for not meeting expectations—… Continue reading Tuesday Love
Hello Love! Imagine this. You are enough. Everyone around you is enough. We’re all equal to our life experiences. We don’t need to fix or change or “help” ourselves or anyone. In fact.. getting all up in someone else’s business will be doing them a disservice. It may suggest that they’re not enough or equal… Continue reading Monday Love
Hey boo. How ya doin’? This is an invitation for you stop what you’re doing and focus on your breath. Notice. Where is your attention? You are creating! The question is, what are you creating? Does it feel good? Does it pass the smile test? Maybe you’re in survival mode. And smiling and feeling good… Continue reading Wednesday Love
Hello Darlin. This is an invitation to join me in a yes day! Yes! It was a great idea to eat the potato chips and the chocolate covered espresso beans. You love them. They satisfied and delighted your taste buds. You have more energy and focus now that you’re not so focused on wanting to… Continue reading Monday Love
Hey love, I trust this is finding you at just the right moment. Time to stop and breathe. Three deep inhales with long, luxurious exhales. There is time. Let your shoulders drop as you lift your chest and feel your heart center expand. Imagine any tension melting like ice on a warm summer day. Oh… Continue reading Monday Love
Hey boo. You are breathtakingly stunning. Just as you are. In this moment. I can see it. I can feel it. Can you? I wonder, what one seemingly small thing you could do today to have your own back? Be in agreement with yourself. Trust that the choice you made was the right choice. Even… Continue reading Monday Love
