Hey there cutie, Wondering, if you were to write yourself a love letter today, what would it say? Start with a breath see where it takes you. Don’t over think it. Maybe don’t think at all. Follow the feeling… joy, sadness, anger, resistance, tired, bored, jealous. It’s all so wonderful and juicy, when you allow… Continue reading Monday Love
Hello there lovely, I wonder who is here this fine Monday morning…. delight, sadness, fear, acceptance, I don’t wanna? I wonder what she needs? Maybe she needs to pet a cat. Maybe she needs to scream stupid stupid so fucking stupid. Maybe a walk, a dance, a warm cup of tea, a hug. Can you give that to… Continue reading Monday Love
Hello beautiful, find your breath follow it’s path with curiosity and wonder one, two, three, four, five, appreciate your cells while you are there, for all they do for you. All they do, for you. No reasonable reason required, just because. A tickle or maybe a rumble begins kissing you awake, a little shy, a… Continue reading Monday Love
Hey Sister, This is an invitation to come back home. Back to yourself. What do you want? What lights you up? What makes you feel warm and cozy? Take some time for that. Crazy stuff can get stirred up this time of year. It’s easy to get caught out there in the storm. “Relax, nothing is… Continue reading Monday Love
Good morning sweetness, Let’s start with three deep breaths… inhaling through your nose and allowing the air to fill your ribcage, then a long luxurious exhale through some sexy pouty lips. Those exhales are the key to letting go of that which no longer serves you (aka chilling the heck out). That my love is… Continue reading Monday Love
Hey beauty, there are a gazillion things known and unknown that I love about you. Discovering them will take this lifetime and more. What fun! I can’t think of a better way to spend my days here on earth. Xo
Hello beauty, I am so freaking happy to be here with you today. Snuggle up, listen to my tale… Once upon a time there was a smoking hot babe who could make anything real just by thinking about it. Her powers were magnificent, She reveled in each breath and every mysterious adventure life brought her… Continue reading Monday Love
Hello beauty, where are you off to on this best day ever? What sort of conjuring might be needed to take you there? What’s the most delightful thing you can imagine? Can you go there in your mind? Just long enough to light the fire… of what excites you. Oooo, that feels kinda good, and… Continue reading Monday Love
Hello my love, Close your eyes and feel your breath breathing you. The earth quite literally pushing breath, life into your body. How freaking miraculous is that! Now beauty, imagine you can be, feel, experience anything you choose. What do you choose right now? No need to get anxious about making the right choice (that’s… Continue reading Monday Love
Heck yeah. As I write to you this morning, I’m holding my phone at arms distance, (it’s suddenly all blurry close up, a reminder that life is always changing), and writing crazy run on sentences, I’m thinking heck yeah! You rock. You my friend are freaking sexy. Just as you are, right here, right now. Nothing… Continue reading Monday Love
the love letter projects 