Hey boo. We’ve talked about this before. Love and discipline. It feels like a good time to revisit it (for me anyway). There are a good number of things that feel wonderful when I do them (or just after). Writing, moving my body — joyfully or not, breathing practices, meditation, massage, preparing & eating a… Continue reading a little bit of love
Hey sweetness. What is on your heart today? Try putting your hand over your heart and whispering to yourself… Yes, I see you. Yes. I hear you. Yes. I am with you. What else do you long to hear right now. What kind of encouragement or support does this part of you need, right now?… Continue reading a little bit of love
Hey boo. Last night I was awakened at 2:30 am by the nastiest voice. In my head. Mean mean mean. And what I find most interesting — there was a bit of truth in there. I know, I know. It goes against everything I talk about… listening to that voice. It wasn’t the words that… Continue reading a little bit of love
the love letter projects 