Parenting

Mindful Parenting: Divorce, Baby Daddy and Me.

  Today is five of five in my exploration of mindful parenting. What keeps coming back to me is how I do anything is how I do everything. How I live my life is directly connected to how I parent. Nothing is separate. It’s not me over here and my kids over there. It includes… Continue reading Mindful Parenting: Divorce, Baby Daddy and Me.

Parenting

Tuning Out and Plugging In. Mindfully. — connecting with our kids, part 2 —

  Sixteen seconds of pleasure. That’s what I’m practicing for the next month. First thing when I wake up. No, not that kind of pleasure. Though it could be. Today was day two, and something amazing happened already. And yes, it’s parenting-related. Stay with me for a moment. Mindfulness does not ask that you never… Continue reading Tuning Out and Plugging In. Mindfully. — connecting with our kids, part 2 —