Dance Party

Shut Up and Dance With Me

Happy Friday from beautiful and chilly Monterey, CA. Going to keep it short and sweet today. There’s a rugged coastline with jaw-dropping views calling my name. Staying with my theme Go Outside, Now. Or today, “Shut up and Dance with Me.” Embodying my mindfulness practice. Embodying my emotions. Embodying my deep feminine nature, means literally… Continue reading Shut Up and Dance With Me

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Chapter 2: And then she remembered she could fly

Chapter two, the next fifty years. Holy shit, I’m turning fifty tomorrow. I’m kicking it off with a sunrise sail with my kids and my sweetie and wrapping it up with one of my best friends in the world (think crazy decadent desserts and champagne). I don’t think I’ve felt this excited about a birthday since… Continue reading Chapter 2: And then she remembered she could fly