Hey beauty, you don’t have to be happy, fun loving, forgiving, composed, or thoughtful to get love… Sure, these qualities feel nice. But, you get love no matter what. In fact, if a tiny voice is suggesting that what you’re feeling right now is wrong, instead of denying, lecturing and beating this part of you… Continue reading Monday Love
Happy New Year my love! Oh the wonderful places we’ll go… off into the wilderness, the great beyond. We’ll dance, you and I. We’ll play. We’ll do whatever the hell we choose, and we’ll choose really good things. And if fear creeps in to say no, what if, we can’t, we musn’t, We’ll pull her… Continue reading Monday Love
Hey there cutie, Wondering, if you were to write yourself a love letter today, what would it say? Start with a breath see where it takes you. Don’t over think it. Maybe don’t think at all. Follow the feeling… joy, sadness, anger, resistance, tired, bored, jealous. It’s all so wonderful and juicy, when you allow… Continue reading Monday Love
Hello there lovely, I wonder who is here this fine Monday morning…. delight, sadness, fear, acceptance, I don’t wanna? I wonder what she needs? Maybe she needs to pet a cat. Maybe she needs to scream stupid stupid so fucking stupid. Maybe a walk, a dance, a warm cup of tea, a hug. Can you give that to… Continue reading Monday Love
Hey Sister, This is an invitation to come back home. Back to yourself. What do you want? What lights you up? What makes you feel warm and cozy? Take some time for that. Crazy stuff can get stirred up this time of year. It’s easy to get caught out there in the storm. “Relax, nothing is… Continue reading Monday Love
hello beauty, here we are again. appreciating so many things about you this evening. your easy smile, your ability to get shit done, your always looking for the beauty, synchronicity, joy. your willingness. your sexy legs. sweet dreams my love. xo
hello beauty. stupid, stupid, stupid, stupid, stupid. yeah, i know, it’s just so stupid. and beautiful. and wherever you are right now in this stupid, beautiful world is exactly where you are supposed to be. and really, you’re pretty freaking sexy right now. and smart. and resourceful, and resilient. and full of magic. so there’s… Continue reading Monday Love
Hey Gorgeous, Trust life and all the magical, mystical possibilities unfolding in each and every moment. None of which you need to be in charge of or make happen. All of which are available to you… from a state of wonder. Wonder about whatever state you are in. That, and do you have any… Continue reading Monday Love
If unconditional positive regard is the answer, what’s the question? First, let’s look at “unconditional positive regard.” When someone (say myself) engages in less than socially acceptable behavior (something that might be considered by some to be mean, and I say some, because we human beings have different views on what it is to be… Continue reading A sigh of relief, for any situation you find yourself in.
the love letter projects 