Hey boo. How ya doin’? Are you connected to your body? Take three big, slow, generous breaths. Let the air linger in your body and touch the places that you don’t even know need a little extra breath right now. And you don’t need to know. Trust your body and your breath. Allow. Receive. Effortless… Continue reading A little bit of love
Hey sweetness. I don’t have the words this morning. It feels a bit like I’ve said it all before, and saying it again… feels bland. So gonna keep this simple. I love you. All of you. Forever. No matter what. Xo P.S. Yep. Who could resist that look???
Hello Love! Imagine this. You are enough. Everyone around you is enough. We’re all equal to our life experiences. We don’t need to fix or change or “help” ourselves or anyone. In fact.. getting all up in someone else’s business will be doing them a disservice. It may suggest that they’re not enough or equal… Continue reading Monday Love
Hey there sweetness. As I’m sitting here sipping my home made chai latte, listening for the birds, I’m contemplating you. Seeing you in all your outrageous beauty. Out (side) the lines that have been drawn for you. By you. Rage. Because, yes. Just yes. Us. because we, everything, is connected. Outrageous beauty. Good morning. You… Continue reading Monday Love
Oh my love! The days have become a blur. And here it is Wednesday. It’s cool. Today’s the perfect day for some love reminders. Have you told yourself today, I love you. I love you. I love you? Breathe deeply as you whisper or shout these words to yourself. Stretch your arms wide, and shake… Continue reading Wednesday Love
Hello my love, Here’s what I know to be unequivocally true: You’re doing the best you can. And it’s enough. So give yourself a hug and a promotion with a big juicy raise. Then repeat after me: I allow safe passage for all that is moving through this gorgeous being that is me. And I… Continue reading Monday Love