Good morning my love, Close your eyes. Take a deep breath. Let that breath move through your body. Notice, with gentle curiosity, what does the landscape look like today. Smooth sailing, rolling hills, jagged cliffs. Can you say yes to whatever you find? If not, try saying yes to the no. Embrace the part of… Continue reading Monday Love
Hello my beautiful grumpy pants, heart of the rebellion, woman of my dreams, Thank you for showing up today. For showing me who I am, my truth. Thank you for reminding me that I can’t do it wrong (seriously, you can’t. Do it wrong.) And for launching me the direction of love. No matter what.… Continue reading Monday Love
Hey Beauty, What part of you has shown up this morning? What would be the kindest thing you could do for this part of yourself right now? Here in my part of the world the winds are howling. They’ve been stirring my emotions all night long. A emotional part of me, delicate, tender, raw has… Continue reading Monday Love
Good morning beauty, This is you. The night sky, bursting with thousands of stars, infinite possibility, undiscovered mystery, majestic, magic. Darkness and light. Today I offer you this reflection, of you. What do you see? Better yet, what do you feel when you look into this night sky? Do you feel wonder? I do, I… Continue reading Monday Love
Goodmorning Grumpypants. Oh, how I adore you! Should anyone (anyone, including you) suggest to you that this is a bad thing, a bad day lies ahead, flip em the bird. A perfectly reasonable response for a grumpy person. Bad by definition means inferior, defective, unacceptable, unwelcome. Screw that. How about if today you greet that… Continue reading Monday Love
Hi, beauty. Take a great big breath, inhaling through your nose, feel the breath fill you all the way up to the top of your chest. Slowly exhale through your lips (shaped like you are blowing bubbles through a straw). Are you ready to fly? Buckle up, and remember, in case of an emergency, place the… Continue reading Monday Love
the love letter projects 