Hi, beauty. Take a great big breath, inhaling through your nose, feel the breath fill you all the way up to the top of your chest. Slowly exhale through your lips (shaped like you are blowing bubbles through a straw). Are you ready to fly? Buckle up, and remember, in case of an emergency, place the oxygen mask on yourself before assisting others.

You are an irresistible force of nature. Repeat often, accompanied by that deep breath…I am an irresistible force of nature.

I am an irresistible force of nature.

I am an irresistible force of nature.

Yes, you are. Happy Monday.