My dearest one, I cannot impress on you enough the importance of loving all the weird and wacky parts of yourself. The jealous one and the angry one, the silly one, the flat out strange one. The one who’s trying to get it right. The one who is afraid she’s doing it wrong. The one… Continue reading Monday Love
Hey love. Oh my gosh, I am so freaking proud of you! Ok, now take three deep breaths and let that sink in. How do you feel when you hear those words? Do they seep in and fill you with warm fuzzies? Are they met with yeah, buts? Is it a blank wall of nothingness… Continue reading Monday Love
Hey gorgeous, You are an irresistible, magnetic, dream weaving, high priestess of love. All that you touch turns to gold. The channels are freed, unexpected doors fly open, and an avalanche of abundance pours out upon you in all the most delightful ways. So yeah. Happy Monday my love. Xo P.S. In case that… Continue reading Monday Love
Good morning sweetness. Some cuteness for your Monday viewing pleasure. With the mind of a beginner, we can always begin again. Fresh. Everyday is your birthday. Every morning, every breath even, offers the possibility of a new perspective. A new understanding, a new way of letting it in, all the goodness that is you. Sweet,… Continue reading Monday Love
Hey baby cakes, I love you. Close your eyes. Breathe. Oh, there she is, hello. How ya doin? In the words of the marvelous Mary Oliver in her poem Wild Geese, You do not have to be good. You do not have to walk on your knees For a hundred miles through the desert, repenting.… Continue reading Monday Love
Hello sunshine. For the big finale of my birthday week dance party, I’ll share with you just what kind of nerdy weirdo I am. Jug Band Music, it seems to make you feel just fine. For reals. It makes me happy. How about you? What songs make you start to wiggle in your seat? Xo… Continue reading For you, a Lovin’ Spoonful
She’s a little trashy, a little classy and super sassy. Her lyrics scream unconditional self acceptance. At first listen, it could make you a little uncomfortable, all that self love. It did me, for a second. Now it’s pure joy. Now I wanna get me some of that. Without further adieu: Cardi B Dance on loves.… Continue reading Because she makes me smile
Still dancing. Not because I’m in a giddy dancing mood 24/7, but because it helps to cultivate that frisky mood, if only for a little while. And every little bit helps, because like feeds like. Xo Click here to join the party with amazing ukulele performer and teacher Cynthia Lin: Happy
Click here to Have it all. Dance on my loves. Xo
On and on and on… As my birthday week continues, I invite you to join the party. I’ma gonna dance my way thru it. In mindfulness communities, the goodness and blessings that go in for one, go in for all. That’s just one of the powerful benefits of intentional groups coming together. With that, here’s… Continue reading Let the love roll…
the love letter projects 