Oh my gosh, I am so freaking proud of you!
Ok, now take three deep breaths and let that sink in.
How do you feel when you hear those words? Do they seep in and fill you with warm fuzzies? Are they met with yeah, buts? Is it a blank wall of nothingness you are met with?
Guess what. None of them are wrong. Sure, warm fuzzies feel better than yeah buts. And still, where you are is where you are and it’s right.
So, whatever feeling is coming up, say to yourself, this feeling is the right feeling to be having.
This feeling is so so right. It’s where I am. I love this part of me who is feeling like this right now. I fucking love her so much. She’s been through a lot. And here she is, still standing. Taking the next step… forward, backward, sideways. Who cares. It’s all a great cosmic dance anyway.
I love you so much. Exactly as you are in this moment.
That’s it. End of story.
Except for throwing yourself a dance party. Here ya go love. You are so Brave.