Hello love, Some days I sit and no words come. How wonderful! Nothing to fix. Nothing to change. All allowing. There’s a buzz that comes with fixing and changing. It’s kinda exciting. And then there’s this stillness. It feels more curious than exciting. Quiet. And I sit. That’s it. I sit. And watch the tree… Continue reading Monday Love
Oh my love! It’s good enough. You’ve done enough. There is enough. That other person, they’re enough. You are enough. Take a deep breath. Slowly exhale. I don’t know how we forget this time and again, but it seems that we do. Or at least I do! And maybe that’s ok. Cause you get love.… Continue reading Monday Love
Hello my love. How many ways can one describe what it means that you get love just as you are? It’s not a trick question. The answer is infinity. Day after day, week after week, breath after breath. It’s not a state of being that you arrive at and never leave. It’s how you come… Continue reading Monday Love
Do you ever move so fast through the day that you gloss over things you think you know? Hello sweetness. Do you know what it means when I say you get love, no matter what? Or that you are perfect as you are, right here in this moment, nothing to fix, nothing to change? At… Continue reading Monday Love
Hey you. Happy Monday, love. What’s running through your gorgeous head today? Whatever it is, can you just say yes? Yes, yes, yes, yes, and yes, that too. All thoughts, sensations, feelings are welcome (even the ones where you want to slash somebody’s tires, ’cause you’re so mad at them). Note: your thoughts are not… Continue reading Give Yourself Some Love Today
Hello there beauty, Let’s see, who is here today? Close your eyes, take in a few breathes. Check in. Ah the one who wishes to joyfully get shit done. Hello. I wonder, is there a standard keeper present as well? Or a judge? Will there be forty lashes if there is no joy in getting… Continue reading Monday Love
Good morning my love. What is it you do want? The gift of what you don’t want, is it points you in the direction of what you do want. Is it freedom, ease, playfulness, laughter, feeling good, feeling inspired, feeling alive and in love? It all starts with a feeling. So take a minute and… Continue reading Monday Love
