Hello dearest one, the words I offer you today are about soothing the wild beast. The lovely, perfect, wonderful wild beast in you. I’m doing my best to make the best of things. We all are. How generous these words are. I invite you to repeat them often. Whatever it is you’re doing. No matter… Continue reading Monday Love
Hey love. Oh my gosh, I am so freaking proud of you! Ok, now take three deep breaths and let that sink in. How do you feel when you hear those words? Do they seep in and fill you with warm fuzzies? Are they met with yeah, buts? Is it a blank wall of nothingness… Continue reading Monday Love
Oh baby! Life is jammin. In all kinds of crazy mixed up ways. For example, it’s Tuesday, not Monday, and yet here’s your Monday (Tuesday) love in your inbox. Here’s what I want to tell you on this crazy, mixed up Tuesday: I love you. Yes, you. The one who’s having an existential freak out.… Continue reading Tuesday Love
Happy New Year my love! This year, let’s say yes to more. More love. More acceptance. More allowing all parts of you to be exactly as they are. Yes to joyful optimism in the morning and deep soulfulness in the afternoon. No questions asked. Nothing wrong. Simply, hello. How nice to see you. I love… Continue reading Monday Love: More
Hey sweetness, The day is coming to a close in my part of the world . Holiday shenanigans abound. How much kindness can you muster, for each and every part of you that is showing up? Can you whisper I love you. I love you. I love you. To the one who is tired, the… Continue reading Monday Love
You’ve come a long way baby. And it feels so good. … and still every now and then you get tripped up in some old doo doo. … and now that you know what it’s like to feel so good, it’s that much more intolerable when you’re in the doo doo. … and you’re trying… Continue reading Monday Love
Hello love, Some days I sit and no words come. How wonderful! Nothing to fix. Nothing to change. All allowing. There’s a buzz that comes with fixing and changing. It’s kinda exciting. And then there’s this stillness. It feels more curious than exciting. Quiet. And I sit. That’s it. I sit. And watch the tree… Continue reading Monday Love
Oh my love! It’s good enough. You’ve done enough. There is enough. That other person, they’re enough. You are enough. Take a deep breath. Slowly exhale. I don’t know how we forget this time and again, but it seems that we do. Or at least I do! And maybe that’s ok. Cause you get love.… Continue reading Monday Love
Hello my love. How many ways can one describe what it means that you get love just as you are? It’s not a trick question. The answer is infinity. Day after day, week after week, breath after breath. It’s not a state of being that you arrive at and never leave. It’s how you come… Continue reading Monday Love
Do you ever move so fast through the day that you gloss over things you think you know? Hello sweetness. Do you know what it means when I say you get love, no matter what? Or that you are perfect as you are, right here in this moment, nothing to fix, nothing to change? At… Continue reading Monday Love
