Hey you. Happy Monday, love. What’s running through your gorgeous head today? Whatever it is, can you just say yes? Yes, yes, yes, yes, and yes, that too. All thoughts, sensations, feelings are welcome (even the ones where you want to slash somebody’s tires, ’cause you’re so mad at them). Note: your thoughts are not… Continue reading Give Yourself Some Love Today
Hello there beauty, Let’s see, who is here today? Close your eyes, take in a few breathes. Check in. Ah the one who wishes to joyfully get shit done. Hello. I wonder, is there a standard keeper present as well? Or a judge? Will there be forty lashes if there is no joy in getting… Continue reading Monday Love
Good morning my love. What is it you do want? The gift of what you don’t want, is it points you in the direction of what you do want. Is it freedom, ease, playfulness, laughter, feeling good, feeling inspired, feeling alive and in love? It all starts with a feeling. So take a minute and… Continue reading Monday Love
Hello Sunshine, I love you. Every last bit of you, Down to the tiniest, dark corner that you hope never sees the light of day. Even you might not know it’s there, as it’s more of an uncomfortable feeling, than a concrete story. But oh, the temptation to tell stories about it! To explain, justify,… Continue reading Monday Love
Hello my love, sometimes life just sweeps you up and you forget that it’s Monday and before you know it, it’s Wednesday! And here we are, in life’s perfect unfolding. Which means, wherever you are emotionally, physically, mentally in this moment, is perfect. The most wonderful place to begin. Yep, this is just the beginning,… Continue reading Wednesday Love
Good morning sweetness. Some cuteness for your Monday viewing pleasure. With the mind of a beginner, we can always begin again. Fresh. Everyday is your birthday. Every morning, every breath even, offers the possibility of a new perspective. A new understanding, a new way of letting it in, all the goodness that is you. Sweet,… Continue reading Monday Love
Endings and beginnings my love can be fraught with many feelings. Allowing them, without being swallowed by them (feelings), that’s the lottery winner right there. A wonderful year end practice of radical compassionate acceptance can set you free and turn the focus of your attention to that which lights and lightens you up. I… Continue reading Monday Love
