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allowing joyful expansion through acceptance & play

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Tag: self acceptance

Monday Love
Love Letters

Monday Love

December 14, 2020 wendy1 Comment

Hey sweetness, I adore you. There’s a lot of content swirling around in the world and in my head. So I’ll keep this simple. I love you. Period. End of story. Always and no matter what. As you live and breathe, you get love. You are adored. Breathe that in. Swim around in it. Breathe… Continue reading Monday Love

Monday Love
Love Letters

Monday Love

November 23, 2020 wendyLeave a comment

Hey koo koo ka choo. Wanna play a game? This game comes from the book That Which You Are Seeking Is Causing You To Seek, by Cheri Huber, a teacher of Zen. Grab some paper and your favorite thing to write with. (Games are more fun when you enjoy the game pieces). You with the… Continue reading Monday Love

Monday Love
Love Letters

Monday Love

September 28, 2020 wendyLeave a comment

Hello dearest one, the words I offer you today are about soothing the wild beast. The lovely, perfect, wonderful wild beast in you. I’m doing my best to make the best of things. We all are. How generous these words are. I invite you to repeat them often. Whatever it is you’re doing. No matter… Continue reading Monday Love

Monday Love
Love Letters

Monday Love

February 24, 2020 wendyLeave a comment

Hey love. Oh my gosh, I am so freaking proud of you! Ok, now take three deep breaths and let that sink in. How do you feel when you hear those words? Do they seep in and fill you with warm fuzzies? Are they met with yeah, buts? Is it a blank wall of nothingness… Continue reading Monday Love

Tuesday Love
Love Letters

Tuesday Love

February 11, 2020 wendyLeave a comment

Oh baby! Life is jammin. In all kinds of crazy mixed up ways. For example, it’s Tuesday, not Monday, and yet here’s your Monday (Tuesday) love in your inbox. Here’s what I want to tell you on this crazy, mixed up Tuesday: I love you. Yes, you. The one who’s having an existential freak out.… Continue reading Tuesday Love

Monday Love: More
Love Letters

Monday Love: More

January 6, 2020 wendyLeave a comment

Happy New Year my love! This year, let’s say yes to more. More love. More acceptance. More allowing all parts of you to be exactly as they are. Yes to joyful optimism in the morning and deep soulfulness in the afternoon. No questions asked. Nothing wrong. Simply, hello. How nice to see you. I love… Continue reading Monday Love: More

Monday Love
Love Letters

Monday Love

December 23, 2019 wendyLeave a comment

Hey sweetness, The day is coming to a close in my part of the world . Holiday shenanigans abound. How much kindness can you muster, for each and every part of you that is showing up? Can you whisper I love you. I love you. I love you. To the one who is tired, the… Continue reading Monday Love

Monday Love
Love Letters

Monday Love

November 25, 2019 wendyLeave a comment

You’ve come a long way baby. And it feels so good. … and still every now and then you get tripped up in some old doo doo. … and now that you know what it’s like to feel so good, it’s that much more intolerable when you’re in the doo doo. … and you’re trying… Continue reading Monday Love

Monday Love
Love Letters

Monday Love

September 9, 2019 wendyLeave a comment

Hello love, Some days I sit and no words come. How wonderful! Nothing to fix. Nothing to change. All allowing. There’s a buzz that comes with fixing and changing. It’s kinda exciting. And then there’s this stillness. It feels more curious than exciting. Quiet. And I sit. That’s it. I sit. And watch the tree… Continue reading Monday Love

Monday Love
Love Letters

Monday Love

July 22, 2019 wendyLeave a comment

Oh my love! It’s good enough. You’ve done enough. There is enough. That other person, they’re enough. You are enough. Take a deep breath. Slowly exhale. I don’t know how we forget this time and again, but it seems that we do. Or at least I do! And maybe that’s ok. Cause you get love.… Continue reading Monday Love

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