Hey babe. You’re smoking hot. In case you forgot. Rhyming and little cheesy, I know. And it’s ok. It’s all ok. If joy is too big a leap for you today, go for satisfied. Or hopeful or remembering that things are always working out for you. Go outside— outdoors, or out of your “normal” routine.… Continue reading Monday Love: For you.
Hello my love, It’s not only ok to change your mind, but highly encouraged. Once a day perhaps to begin. Choose something that tickles you with delight… instead of the thing you usually choose (because it makes more sense). Perhaps you’ll choose sneakers over sparkly shoes or sparkly shoes over sneakers. It matters not. Only… Continue reading Monday Love
Hello there beauty, Let’s see, who is here today? Close your eyes, take in a few breathes. Check in. Ah the one who wishes to joyfully get shit done. Hello. I wonder, is there a standard keeper present as well? Or a judge? Will there be forty lashes if there is no joy in getting… Continue reading Monday Love
Hello Sunshine, I love you. Every last bit of you, Down to the tiniest, dark corner that you hope never sees the light of day. Even you might not know it’s there, as it’s more of an uncomfortable feeling, than a concrete story. But oh, the temptation to tell stories about it! To explain, justify,… Continue reading Monday Love
Hello beauty, Are you aware of your breath? Notice the air as it touches your skin. Can you offer a warm greeting to the part of you who is here today, in this moment? Can you set aside any stories about who she is and why she’s here and what you need to do to… Continue reading Monday Love
My dearest one, Be kind and easy with yourself. You are creating wonderful things. Sometimes kind is showing up and doing the work, whatever that work may be. Sometimes kind is taking a whole day or three days to take long walks or sit under a shady tree and watch the world go by. It’s… Continue reading Monday Love
Hello sunshine. You’re never too old to wish upon a star. The place to begin is exactly where you are. Exactly where you are. How stunningly, breathtaking beautiful you are. Right here. Right now. Take a moment to let that sink in. Maybe even wonder what it means. Me, stunningly, breathtaking beautiful? Could that be?… Continue reading Monday Love