Zippity do da…. Hello Love. It’s Monday again. What a marvelous day to stop and notice… where is the focus of my attention? Is it on what I want? Is it on what I fear? Is it on that stupid stupid stupid thing…. you name it, we all have our stupid things. Remember… all that… Continue reading Monday Love
Hello dearest one, the words I offer you today are about soothing the wild beast. The lovely, perfect, wonderful wild beast in you. I’m doing my best to make the best of things. We all are. How generous these words are. I invite you to repeat them often. Whatever it is you’re doing. No matter… Continue reading Monday Love
Well hello gorgeous. Ornery, bored, sad, agitated… how interesting! Welcome. I’m genuinely happy to be here with you and oh so curious. First though, thank you. For your raw, pulsing, unpredictable energy. My life is all the more rich with you in it. If you think I’m going to fix or change you, forget about… Continue reading Monday Love
Hey beauty, How do you feel about dipping even deeper into a soothing state of acceptance? That is also a state of allowing. That is also a road to unleashing the most vibrant, alive version of you. That requires nothing but, YES, to whatever is here right now. And only for right now. The sadness,… Continue reading Monday Love
Hello darling. You are loved beyond reason. Beyond anything rational, explainable or sensible. Today, when you notice the air kissing your skin, take a moment to let that knowing sink in. To become part of your thought less, automatic, set point of being. No effort required. You just are. You are love. And loved. That’s… Continue reading Monday Love
Hey love. Gonna keep this short and sweet. I’m going on retreat! Leaving off news and social media and what not for the week. It feels expansive and joyful. Rich and luxurious and fun. You’re welcome to join me if it sounds fun to you too. You’re also welcome to not join in, if it… Continue reading Monday Love
Hello my love. I’m thinking about you and me and freedom. I’m thinking about how we’re all connected… and that our real power in the world is that of governing ourselves. And what a joyful thing that can be. And how it can be as simple as minding my own business. Do you know how… Continue reading Monday Love
My dearest one, I cannot impress on you enough the importance of loving all the weird and wacky parts of yourself. The jealous one and the angry one, the silly one, the flat out strange one. The one who’s trying to get it right. The one who is afraid she’s doing it wrong. The one… Continue reading Monday Love
Hey love, how’s it going? i love you i love you i love you i love you i love you i love you i love you Every Monday for the past three and a half years I’ve show up to write a love letter to myself… and whomever else out there may be tuning in.… Continue reading Monday Love
Hello my dearest one. You are being held ever so lovingly right now. Wherever you find yourself in this moment is the perfect place to be. Breathe that in. This place is the perfect place to be. No need to make sense of it or rationalize it. Just breathe. Inhale. I love you. Exhale. I… Continue reading Monday Love
