Hey boo, let’s keep the love fest going. You did love up on yourself yesterday, right? There’s many ways to love up on yourself. My favorite is kinda like a get out of jail free card. No matter what happens. What you choose. What you do. You are not wrong. In other words, you are… Continue reading A little bit of love
Hey boo. I’m late to the dance. Or maybe, I’m just in time. Yeah, I’m going with that. Just in time. Hello. I freaking love you. My heart is bursting with sweet sweet love. I hope you can feel it. Where ever you are. How ever you are. You are loved. You get love. No… Continue reading Wednesday Love
Hey boo. It’s so easy to get distracted by life. I just got distracted by my young adult son who is passing through. He delights me to no end. And I could go on a tangent about that, but that’s not what I want to write to you today. I’ve forgotten what I want to… Continue reading Monday Love
Hey boo. You are breathtakingly stunning. Just as you are. In this moment. I can see it. I can feel it. Can you? I wonder, what one seemingly small thing you could do today to have your own back? Be in agreement with yourself. Trust that the choice you made was the right choice. Even… Continue reading Monday Love
Hello Lovely, Something to consider. If, in this moment, there are any number of shitty things about yourself taking up space in that gorgeous head of yours, they’re not true. 100% NOT TRUE. Wanna play along? Take a few minutes to imagine. To look for evidence supporting how these shitty ideas are in fact, not… Continue reading Monday Love
Hey lover. It’s bonus Tuesday! That is if you consider a peak into my own process with regards to life’s shenanigans a bonus. I’ll leave that for you to decide. In case you’re just tuning, check out my post yesterday. The game: List three character traits which you consider undesirable. Judgemental. Stingy. Unwilling to take… Continue reading Bonus Tuesday
Hey love. Gonna keep this short and sweet. I’m going on retreat! Leaving off news and social media and what not for the week. It feels expansive and joyful. Rich and luxurious and fun. You’re welcome to join me if it sounds fun to you too. You’re also welcome to not join in, if it… Continue reading Monday Love
Good morning love, Some thoughts about freedom: Freedom being the quality or state of being released from… the stories you’ve been telling or have been told. It’s not what you say or do or even think for that matter. It’s how you are with the sayer, the thinker, the doer that rings freedom in. Are… Continue reading Monday Love
Hello my love, What if nothing is as it appears and everything is as I (you) see it? The question then is not what is, but what do I see. And thru whose eyes am I seeing? Don’t let that question bog you down. It’s offered in the spirit of freedom. Ask yourself is that… Continue reading Mondy Love
Endings and beginnings my love can be fraught with many feelings. Allowing them, without being swallowed by them (feelings), that’s the lottery winner right there. A wonderful year end practice of radical compassionate acceptance can set you free and turn the focus of your attention to that which lights and lightens you up. I… Continue reading Monday Love
the love letter projects 