Hello sweetness. I’m looking at a card on my desk. It’s an image of a mermaid. The words read: “shit doesn’t have to make sense”. There it is. Permission . To be, feel, desire whatever is present in you right now. It’s the right way to be, feel, desire. Shit doesn’t have to make sense.… Continue reading Monday Love
Hello my dear. Wherever you are. Whatever you’re doing. Whatever feelings are coursing through your body. You are loved. You get love. You matter. No matter what. This is an invitation to breathe that in. Literally. Breathe it in. Stop what you’re doing. Take a deep breath. And notice as these words move through you.… Continue reading Monday Love
Hey boo. Do you know how wonderful all that “yucky” stuff that you don’t want in your life is? How the discomfort you feel is your guidance system at work. How the flies in your garden are cluing you into a deeper issue that you didn’t even know about. An issue that’s keeping your desire… Continue reading Monday Love
Hey sweetness, I adore you. There’s a lot of content swirling around in the world and in my head. So I’ll keep this simple. I love you. Period. End of story. Always and no matter what. As you live and breathe, you get love. You are adored. Breathe that in. Swim around in it. Breathe… Continue reading Monday Love
Hey koo koo ka choo. Wanna play a game? This game comes from the book That Which You Are Seeking Is Causing You To Seek, by Cheri Huber, a teacher of Zen. Grab some paper and your favorite thing to write with. (Games are more fun when you enjoy the game pieces). You with the… Continue reading Monday Love
Hello dearest one, the words I offer you today are about soothing the wild beast. The lovely, perfect, wonderful wild beast in you. I’m doing my best to make the best of things. We all are. How generous these words are. I invite you to repeat them often. Whatever it is you’re doing. No matter… Continue reading Monday Love
Hey love. Oh my gosh, I am so freaking proud of you! Ok, now take three deep breaths and let that sink in. How do you feel when you hear those words? Do they seep in and fill you with warm fuzzies? Are they met with yeah, buts? Is it a blank wall of nothingness… Continue reading Monday Love
Oh baby! Life is jammin. In all kinds of crazy mixed up ways. For example, it’s Tuesday, not Monday, and yet here’s your Monday (Tuesday) love in your inbox. Here’s what I want to tell you on this crazy, mixed up Tuesday: I love you. Yes, you. The one who’s having an existential freak out.… Continue reading Tuesday Love
Happy New Year my love! This year, let’s say yes to more. More love. More acceptance. More allowing all parts of you to be exactly as they are. Yes to joyful optimism in the morning and deep soulfulness in the afternoon. No questions asked. Nothing wrong. Simply, hello. How nice to see you. I love… Continue reading Monday Love: More
Hey sweetness, The day is coming to a close in my part of the world . Holiday shenanigans abound. How much kindness can you muster, for each and every part of you that is showing up? Can you whisper I love you. I love you. I love you. To the one who is tired, the… Continue reading Monday Love
the love letter projects 