Hey sweetness. You are not alone. I’m here with you. Smiling, lovin on ya. Seeing just how capable, brilliant and gorgeous you are. Not that you’re asking… but, in my humble opinion, you could be kinder to yourself. I’ll leave it to you to look around and see how that might be so. Xo P.S.… Continue reading Monday Love
Hello Love! Imagine this. You are enough. Everyone around you is enough. We’re all equal to our life experiences. We don’t need to fix or change or “help” ourselves or anyone. In fact.. getting all up in someone else’s business will be doing them a disservice. It may suggest that they’re not enough or equal… Continue reading Monday Love
Hello love. What kind words do you need to hear right now? How generous can you be with yourself in this moment? What do you need to remember? I love you, just as you are. I’m so enjoying the unfolding of your (my) dreams and desires. You’ve (I’ve) got this. Things are working out. Things… Continue reading Monday Love
Hello gorgeous, Wherever you are right now, can you stop? Close your eyes. Take in three deep breaths, with long exhales. Now look around. Name three things that you see. Finally, write at least three kind words to yourself. You’re doing great. I love you. Foxy smile babe. Fuck it, at least you tried. I’m… Continue reading Monday Love
Hey sweetness, The day is coming to a close in my part of the world . Holiday shenanigans abound. How much kindness can you muster, for each and every part of you that is showing up? Can you whisper I love you. I love you. I love you. To the one who is tired, the… Continue reading Monday Love
Morning lover, I adore Mondays! (I know, weird) and I think a really big part of it is you. Showing up here in the spirit of love week after week fills me with such joy. That you all show up here with me, amplifies that feeling by like a hundred watts. So thank you. For… Continue reading Monday Love: Thank you
Hello my love! How will you be kind to yourself today? Your breathtaking, magnetic, frisky self. Start with a deep breath that reaches all the way to your gorgeous toes. Wiggle them a bit. Lift your arms over your head for another deep breath and wave them like your favorite tree in a gentle wind.… Continue reading Monday Love: kindness
Good morning love, Some thoughts about freedom: Freedom being the quality or state of being released from… the stories you’ve been telling or have been told. It’s not what you say or do or even think for that matter. It’s how you are with the sayer, the thinker, the doer that rings freedom in. Are… Continue reading Monday Love
My dearest one, Be kind and easy with yourself. You are creating wonderful things. Sometimes kind is showing up and doing the work, whatever that work may be. Sometimes kind is taking a whole day or three days to take long walks or sit under a shady tree and watch the world go by. It’s… Continue reading Monday Love
Whoops… Hey Friends, it was a holiday here in the U.S. yesterday, and therefore felt more like a Sunday than a Monday. So here is your Tuesday love: … and she waits for the words to find her. and waits. Then closes her eyes and begins to tune into her breath. Emotions swell. Tears well,… Continue reading Tuesday Love!
