Good morning Love, Today I give you permission to follow your bliss. Choose the good feelings, and follow them wherever they take you. For me, on this rainy Los Angeles day, it starts with a satin slip. Silky on my skin. A favorite t-shirt. Old. Loose. Holey. A cozy cashmere sweater (a $10 thrift store… Continue reading Monday Love
Good Morning my lovely one, Who is here today? Close your eyes, take in a few deep whole body breaths. Check in with yourself. For me it’s the quiet, introverted one. She gets grumpy at idea of needing to perform… and sometimes just walking out the front door equals needing to perform (to be something… Continue reading Monday Love
Good Morning Beauty, I hear you. You just want to sleep a little longer. It’s like that sometimes. Nothing wrong with that. Nothing wrong with you. What if you were to start your day with nothing to fix. No veiled layer of judgement telling you how you should be. More rested, less grumpy, less achy,… Continue reading Monday Love
Good morning my beloved, What words do you need to hear right now? To offer love, support, encouragement to the part of yourself that has shown up this morning. It’s ok. I’m here, you are not alone. You’re doing a great job. I see you, I know you’re doing the best you can. I love… Continue reading Monday Love
Hello my beautiful grumpy pants, heart of the rebellion, woman of my dreams, Thank you for showing up today. For showing me who I am, my truth. Thank you for reminding me that I can’t do it wrong (seriously, you can’t. Do it wrong.) And for launching me the direction of love. No matter what.… Continue reading Monday Love
Hi, beauty. Take a great big breath, inhaling through your nose, feel the breath fill you all the way up to the top of your chest. Slowly exhale through your lips (shaped like you are blowing bubbles through a straw). Are you ready to fly? Buckle up, and remember, in case of an emergency, place the… Continue reading Monday Love
the love letter projects 