Hello beauty, Are you aware of your breath? Notice the air as it touches your skin. Can you offer a warm greeting to the part of you who is here today, in this moment? Can you set aside any stories about who she is and why she’s here and what you need to do to… Continue reading Monday Love
Oh baby! What are you really want to say no to today? No excuses necessary. No shoulds allowed. Even if you have nothing better to do (and if that’s coming up I’d encourage you to check out who’s deciding what better is). Your heart may be calling for a long luxurious bout of nothingness, where… Continue reading Monday Love… just say no.