Hello beauty, How’s the breathing going? Are you breathing— with intention? With attention. Focus. The quality of your life depends on the focus of your attention. Ok. Enough about that. Let’s play…. What can you remember about yourself, that you think you are in need of, but in reality, you already have? Already are. I… Continue reading A little bit of love
Hey boo. Wanna talk about procrastination? Sweeping the cracks in the sidewalk— instead of stepping into the unknown. Worrying about the job you have or don’t have. The job you should leave, or shouldn’t leave or can’t leave. The job that is no longer in line with what’s calling you forward. Maybe it’s not even… Continue reading A little bit of love
Hey babe. This might seem unusual and even harsh for a love letter. And, I assure you, it comes from a loving place. SNAP OUT OF IT! Huh? You may be wondering. This is for the part of you who enjoys getting lost in bullshit stories. Stories of lack, fear and other dramatic nonsense. The… Continue reading Monday Love
Hey boo. How ya doin’? This is an invitation for you stop what you’re doing and focus on your breath. Notice. Where is your attention? You are creating! The question is, what are you creating? Does it feel good? Does it pass the smile test? Maybe you’re in survival mode. And smiling and feeling good… Continue reading Wednesday Love
Heya sweetness. My energy is low here and now. And that’s ok. I still have something wonderful to share with you today. So here goes… I woke up this morning and meditated on the word focus. It’s a meditation called Bhāvanā. In this practice you think of a quality you wish to be filled with… Continue reading Monday Love
Zippity do da…. Hello Love. It’s Monday again. What a marvelous day to stop and notice… where is the focus of my attention? Is it on what I want? Is it on what I fear? Is it on that stupid stupid stupid thing…. you name it, we all have our stupid things. Remember… all that… Continue reading Monday Love
Hello beauty, Feeling happy and dreamy today. My next thought is, but I feel unfocused. Dreamy = unfocused. Which upon further examination, turns out not to be true. I’m simply not focused on what I think I should to be focused on. Hmmmm, interesting. What if I follow my dreamy focus? What if you follow… Continue reading Monday Love
Hello beauty, I am so freaking happy to be here with you today. Snuggle up, listen to my tale… Once upon a time there was a smoking hot babe who could make anything real just by thinking about it. Her powers were magnificent, She reveled in each breath and every mysterious adventure life brought her… Continue reading Monday Love
the love letter projects 