Hello my love. I’ve a question for you today. What’s your part in creating the life you have right now? Ask this, not from a blaming or shaming perspective, but from a I’m a powerful creator perspective. The available perspectives are unlimited. Is there more possible, so so much more, than what I’ve settled for?… Continue reading Monday Love
Yes please! Not because anything is wrong, but because it’s all so good and I want more. My kids are growing up and don’t need me in the same way anymore. And I’m ready for something big. Really big. And awesome. And fun. What my pretty groovy life looks like now is based on old… Continue reading How about a life re-design
Hey babe, first of all, you are totally as cute as that baby. Silly hat and all. Just let that soak in for a moment, this sweet, yummy, innocent, vulnerable baby lives in you. So does a great big world of “I don’t know”. Cause I don’t. Know. And that feels raw and wild and terrifying… Continue reading Monday Love
Hey beauty, there are a gazillion things known and unknown that I love about you. Discovering them will take this lifetime and more. What fun! I can’t think of a better way to spend my days here on earth. Xo
Hello you sexy thing. I mean it. You are smoking hot. Right here now, just as you are. Not later, when you’ve had time to get your hair cut or highlighted or whatever. Nope. The beautiful mess that you are right now. The one who really needs a nap. Foxy. Xo
Okay, folks, the question on the table is: What if I choose my life, exactly as it is in this moment? Will I cease to reach for my dreams? Will I become lazy? Will I be settling for a mediocre, mind-numbing, sad, sad life? What if I choose me, exactly as I am? Choose my… Continue reading I Choose You: a path to acceptance
Oh what wonderful contrast I am offered when I spend time with my beloved family! And to be clear, I choose to spend time with them every year. I look forward to it. I love it. And I twist and turn trying to escape the discomfort of the contradictory thoughts and feelings that overcome me… Continue reading Family
“We habitually erect a barrier called blame that keeps us from communicating genuinely with others, and we fortify it with our concepts of who’s right and who’s wrong. We do that with the people who are closest to us and we do it with political systems, with all kinds of things that we don’t like… Continue reading Blame: Changing the Game
Hi. I’m in Norway! Heading home next week. We are in Svalbard today. Land of polar bears, midnight sun, a Global Seed Vault, and the kind of magic that can only be found at the end of the world. I will have been traveling with my parents and two teenage sons for a week now.… Continue reading When to Stop, Drop and Take a Deep Breath
This week, I’m in Norway with my kids and my mom and dad (Well, when this is posted, I will be in Norway). Now I’m sitting on my couch in Los Angeles, preparing for my trip by writing the posts for when I’m away. For me, constancy + discipline = self-love. These are aspirations, not… Continue reading Guidelines vs Rules: Practicing Mindfulness
the love letter projects 