Hello my dear. Wherever you are. Whatever you’re doing. Whatever feelings are coursing through your body.

You are loved.

You get love.

You matter.

No matter what.

This is an invitation to breathe that in.

Literally. Breathe it in. Stop what you’re doing. Take a deep breath. And notice as these words move through you.

I am loved.

I get love.

I matter.

No matter what.

Toodles.

I’m soon off to dreamland. Perhaps we’ll meet up in the netherworld of sleep and dance a little jig. Or something.

Xo