Hello sweetness, It’s likely, because we’re all connected, this is going to come at the perfect time for you. How interesting, trusting universal, cosmic timing. It’s always just so. Just so. Breathe in. Linger in that breath, take it slow and easy, notice how it feels in your body. Breathe out, slow and easy. No… Continue reading Thursday Love
Hey lover. It’s bonus Tuesday! That is if you consider a peak into my own process with regards to life’s shenanigans a bonus. I’ll leave that for you to decide. In case you’re just tuning, check out my post yesterday. The game: List three character traits which you consider undesirable. Judgemental. Stingy. Unwilling to take… Continue reading Bonus Tuesday
Hello Love, As I sit here this morning (yes with kitty in my lap, waiting for playtime), I feel such stillness. It feels delicious. It lacks drama or urgency. It’s spacious. I love that word spacious. It has the capacity to hold everything. That’s my wish for you this morning. Spaciousness. The capacity to be… Continue reading Monday Love
Hey boo, Wanna get tuned in? Close your eyes, and start to pay attention to your breathing. Notice what you feel in your body. Ahhh, hello body. See if you can stay in this curious greeting with your body for a few minutes or more. (You can finish reading this when you’re done). What did… Continue reading Monday Love
Zippity do da…. Hello Love. It’s Monday again. What a marvelous day to stop and notice… where is the focus of my attention? Is it on what I want? Is it on what I fear? Is it on that stupid stupid stupid thing…. you name it, we all have our stupid things. Remember… all that… Continue reading Monday Love
Hey lover, I didn’t forget you. That’s not gonna happen. I didn’t have the words yet, that’s all. And the words are… If you could see what I see, WOW. Just wow. That’s you. Stunning. Nothing to fix. Nothing to change. Now take your foxy self and go do something utterly frivolous and delightful. That’s… Continue reading Wednesday Love
Hello dearest one, the words I offer you today are about soothing the wild beast. The lovely, perfect, wonderful wild beast in you. I’m doing my best to make the best of things. We all are. How generous these words are. I invite you to repeat them often. Whatever it is you’re doing. No matter… Continue reading Monday Love
Well hello gorgeous. Ornery, bored, sad, agitated… how interesting! Welcome. I’m genuinely happy to be here with you and oh so curious. First though, thank you. For your raw, pulsing, unpredictable energy. My life is all the more rich with you in it. If you think I’m going to fix or change you, forget about… Continue reading Monday Love
Hey beauty, How do you feel about dipping even deeper into a soothing state of acceptance? That is also a state of allowing. That is also a road to unleashing the most vibrant, alive version of you. That requires nothing but, YES, to whatever is here right now. And only for right now. The sadness,… Continue reading Monday Love
Hey babe. Just to clarify what choosing feeling good looks like. It might look like a good cry. It might look like binge watching a silly tv show about escaping to the countryside. It might be a swim, a walk, a run, a nap. It could be getting up early or it could be sleeping… Continue reading Monday Love
the love letter projects 