Hey boo, Breathe in. Breathe out. Long and slow. Repeat. No place to get to. Nothing to do. Nothing to fix. Nothing to change. Nothing wrong going on here. This is it. Right here. Right now. This is everything. Everything is contained in this moment. Breathe in. Breathe out. Long and slow. You are magnetic,… Continue reading A little bit a love
Hey boo. How is last weeks gift of nothing wrong working out for you? For me, it’s been golden. The small voice in my head that can whisper cruel things to me (stupid, wrong, you should be ashamed, what were you thinking, you need to do more, you can’t do that…) changed her tune— instead… Continue reading A little bit of love
Hey boo, let’s keep the love fest going. You did love up on yourself yesterday, right? There’s many ways to love up on yourself. My favorite is kinda like a get out of jail free card. No matter what happens. What you choose. What you do. You are not wrong. In other words, you are… Continue reading A little bit of love
Hey boo. Wanna talk about procrastination? Sweeping the cracks in the sidewalk— instead of stepping into the unknown. Worrying about the job you have or don’t have. The job you should leave, or shouldn’t leave or can’t leave. The job that is no longer in line with what’s calling you forward. Maybe it’s not even… Continue reading A little bit of love
Hey boo. How about this— Nothing special = Freedom. Nothing special could also be not smart enough. Or I should be (more or less) ______ fill in the blank. Another form of not enough. The forms of not enough are as infinite as your imagination. And fear. Fear? Yep. Fear. The trap that keeps us… Continue reading A little bit of love
Hey boo. How ya doin’? Are you connected to your body? Take three big, slow, generous breaths. Let the air linger in your body and touch the places that you don’t even know need a little extra breath right now. And you don’t need to know. Trust your body and your breath. Allow. Receive. Effortless… Continue reading A little bit of love
Hey boo. This is your reminder that— And yes, you are— With super Ninja skills— And because it’s Christmas (in my world)— how bout we gift ourselves a bit of fun, ease, relaxation, abundance. Put your worries and fears and people you think are stupid, to the side for a moment (wrapped up in a… Continue reading Monday Love
Hey boo. I’m late to the dance. Or maybe, I’m just in time. Yeah, I’m going with that. Just in time. Hello. I freaking love you. My heart is bursting with sweet sweet love. I hope you can feel it. Where ever you are. How ever you are. You are loved. You get love. No… Continue reading Wednesday Love
Hey boo. It’s Monday again. Feels like we were just here. How are you? I mean really, how are you? I know you’re fine. Truly, underneath it all, you are fine. Fine as a frisky fox in a super natural forest of green, lush with giant ferns. And yet, I wonder, are there parts of… Continue reading Monday Love
Hey sweetness. You are not alone. I’m here with you. Smiling, lovin on ya. Seeing just how capable, brilliant and gorgeous you are. Not that you’re asking… but, in my humble opinion, you could be kinder to yourself. I’ll leave it to you to look around and see how that might be so. Xo P.S.… Continue reading Monday Love
the love letter projects 