Skip to content

the love letter projects

allowing joyful expansion through acceptance & play

  • All it takes is yes…
  • blog
  • book
  • meet wendy
  • contact

Tag: meditation

Monday Love
Love Letters

Monday Love

January 11, 2021 wendyLeave a comment

Ooo la la! I am filled with so much and empty at the same time, after a retreat into silence. In my home. WIth people and a cat about. Empty of needing to do something to enliven or perfect myself. (That includes being a better meditator!) And yet, doing is so very satisfying at times.… Continue reading Monday Love

Love Letters

Happy New Year!

January 4, 2021December 30, 2020 wendyLeave a comment

Hello my love. This note is being written on December 30th, 2020. I’m about to turn off all my electronics, put away my books and whatnots and enter into… well, to be honest, I don’t know what. I’ve done silent retreats before, but never at home. I’m excited and nervous. They’re kinda the same, right?… Continue reading Happy New Year!

Monday Love
Love Letters

Monday Love

December 7, 2020 wendyLeave a comment

Hey boo. It’s the end of the day in my part of the world. Where are you? Can you stop and take five deep breaths with long exhales? That’s better. Now, close your eyes and check in with your being and body. Hello body, hello being. What do you need right now? What would feel… Continue reading Monday Love

Monday Love
Love Letters

Monday Love

November 16, 2020 wendy2 Comments

Heya sweetness. My energy is low here and now. And that’s ok. I still have something wonderful to share with you today. So here goes… I woke up this morning and meditated on the word focus. It’s a meditation called Bhāvanā. In this practice you think of a quality you wish to be filled with… Continue reading Monday Love

Monday Love
Love Letters

Monday Love

October 19, 2020 wendy2 Comments

Hey boo, Wanna get tuned in? Close your eyes, and start to pay attention to your breathing. Notice what you feel in your body. Ahhh, hello body. See if you can stay in this curious greeting with your body for a few minutes or more. (You can finish reading this when you’re done). What did… Continue reading Monday Love

Monday Love
Love Letters

Monday Love

February 17, 2020 wendyLeave a comment

Happy Monday my love, Let nature hold you today. Sit for 5 or 10 minutes, someplace you can see trees and sky. Sit and stare. Listen to sounds, as if for the first time. Letting go of the need to give them a name or a meaning. Notice. The temperature of the air on your… Continue reading Monday Love

Love Letters

Monday Love

November 4, 2019 wendy3 Comments

My love, I am so so happy to be here playing with you! What questions simmer in you unanswered? Write them down. Give them over to the cosmic forces of the Universe, then sit back and watch the show. The question and the answer live at the same time. Yet, when you’re focused on the… Continue reading Monday Love

Monday Love
Love Letters

Monday Love

September 9, 2019 wendyLeave a comment

Hello love, Some days I sit and no words come. How wonderful! Nothing to fix. Nothing to change. All allowing. There’s a buzz that comes with fixing and changing. It’s kinda exciting. And then there’s this stillness. It feels more curious than exciting. Quiet. And I sit. That’s it. I sit. And watch the tree… Continue reading Monday Love

Monday Love
Love Letters

Monday Love

April 8, 2019 wendyLeave a comment

Hello there beauty, Let’s see, who is here today? Close your eyes, take in a few breathes. Check in. Ah the one who wishes to joyfully get shit done. Hello. I wonder, is there a standard keeper present as well? Or a judge? Will there be forty lashes if there is no joy in getting… Continue reading Monday Love

Monday Love
Love Letters

Monday Love

March 18, 2019 wendyLeave a comment

Hello beauty, Are you aware of your breath? Notice the air as it touches your skin. Can you offer a warm greeting to the part of you who is here today, in this moment? Can you set aside any stories about who she is and why she’s here and what you need to do to… Continue reading Monday Love

Posts navigation

Older posts

Find out what's new. Get love every Monday. Free hugs.

Join 250 other followers

social

  • View TheLoveLetterProjects’s profile on Facebook
  • View luvletterproj’s profile on Twitter
  • View TheLoveLetterProjects’s profile on Instagram

Catagories

Archives

  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
Blog at WordPress.com.
the love letter projects
Blog at WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×