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At some point in this life, you will lose everything you love.

  There it is. The thing we’re all scrambling around, trying with all our might (and TV and cell phones, and movies, and drugs and alcohol and sex) to forget. No getting around it. You can look at this with doom and gloom falling deeper into the grip of fear, or you can allow it… Continue reading At some point in this life, you will lose everything you love.

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Mindfulness and Laughter

“[Humanity] has unquestionably one really effective weapon—laughter. Power, money, persuasion, supplication, persecution—these can lift at a colossal humbug—push it a little—weaken it a little, century by century, but only laughter can blow it to rags and atoms at a blast. Against the assault of laughter nothing can stand.”  — Mark Twain So today, in the… Continue reading Mindfulness and Laughter