Hello Darling, Here we are again at Monday. Perhaps, with a beginners mind, this could be like no Monday you’ve ever had before. Because, it has never happened before. So take a deep breath. And another. Notice the stories you have about this day, Monday. Not enough time? The weekend was too short. Work sucks.… Continue reading Monday Love
Hello there beauty, Let’s see, who is here today? Close your eyes, take in a few breathes. Check in. Ah the one who wishes to joyfully get shit done. Hello. I wonder, is there a standard keeper present as well? Or a judge? Will there be forty lashes if there is no joy in getting… Continue reading Monday Love
Hello beautiful. Tis the season to try something new. Anything really. Thank goodness for that! Once again, I diverge from our Monday love letter to share with you another form of practicing radical compassionate acceptance, from the person who taught me about the words, radical, compassionate acceptance. My teacher, Deborah Eden Tull. She’s offering a… Continue reading Monday Love
Hey Darlin. I wonder what opportunities have been bestowed upon you this day? Did you say yes? Did you look for the beauty? Did you say hell no? Maybe you said… check back later? It’s all good, whatever you said. The bigger question, is how did you meet the one who said yes, no, beautiful,… Continue reading Monday Love
Hello beauty, I am so freaking happy to be here with you today. Snuggle up, listen to my tale… Once upon a time there was a smoking hot babe who could make anything real just by thinking about it. Her powers were magnificent, She reveled in each breath and every mysterious adventure life brought her… Continue reading Monday Love
There it is. The thing we’re all scrambling around, trying with all our might (and TV and cell phones, and movies, and drugs and alcohol and sex) to forget. No getting around it. You can look at this with doom and gloom falling deeper into the grip of fear, or you can allow it… Continue reading At some point in this life, you will lose everything you love.
“[Humanity] has unquestionably one really effective weapon—laughter. Power, money, persuasion, supplication, persecution—these can lift at a colossal humbug—push it a little—weaken it a little, century by century, but only laughter can blow it to rags and atoms at a blast. Against the assault of laughter nothing can stand.” — Mark Twain So today, in the… Continue reading Mindfulness and Laughter
Today my heart aches. It’s just like that sometimes, life. Here are some words from one of my favorite teachers: “If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s… Continue reading Heartache
I write about process and mindfulness because it helps me to see my own self more clearly. I write because for me, it’s like air. I feel more alive when I’m doing it. It’s bliss. Even when it’s not, it is. I share my writing, not because I know the “right” way to do it… Continue reading The Mentor
“The rain falls equally on all things.” Do you wanna be right or do you wanna be happy? I mean, you just are…right about this. And you’re mad. Furious actually. Cause you’re right and by default then, the other is wrong. And as far as I can tell, you can’t be right(eous) and happy. You… Continue reading Do you wanna be right or happy?